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Master Your Mindset, Elevate Your Play.
Individual Athlete Session
Service Description
Enhance your athletic performance and overall well-being through a personalized one-hour session with Dr. Marlene "Marley" Holmes, Ph.D., MSW, NASM-CPT. With over 16 years of experience in mental health, addiction treatment, and community-based initiatives, Dr. Holmes specializes in integrating mental health and fitness to empower athletes on their wellness journeys. What to Expect: Personalized Assessment: Dr. Holmes will evaluate your mental and emotional strengths and challenges related to athletic performance. Goal Setting: Collaboratively establish clear, achievable objectives to enhance both performance and personal growth. Skill Development: Learn techniques such as relaxation, self-talk, imagery, concentration, and motivation to excel under pressure and overcome obstacles. Holistic Support: Address challenges like athletic identity, life transitions, and the pressures of competition, drawing from Dr. Holmes's personal experience as a former Division I collegiate athlete.
Cancellation Policy
Axionyx Fitness Booking Policy Session Scheduling All sessions must be booked at least 24 hours in advance. Sessions are subject to availability and will be confirmed upon booking. Athletes must arrive on time; sessions will not be extended due to late arrival. Cancellations & Rescheduling Cancellations must be made at least 24 hours before the scheduled session to avoid charges. Rescheduling is allowed with at least 24 hours' notice, pending availability. No-shows or late cancellations (within 24 hours of the session) will result in a full charge. Payments & Refunds All sessions must be paid in full before the scheduled training. Payments are non-refundable but may be credited toward a future session if proper notice is given. Package sessions must be used within a set timeframe (e.g., 60 days) from the date of purchase. Custom Locations Sessions will be held at an agreed-upon location. Any facility fees (if applicable) are the responsibility of the athlete. Location changes must be communicated at least 48 hours in advance. Code of Conduct Athletes are expected to be respectful, committed, and ready to train. Disruptive behavior may result in session termination without refund. By booking with Axionyx Fitness, you agree to these terms and policies. Let’s get to work! Let me know if you'd like any adjustments!
Contact Details
The Landing, North 10th Place, Renton, WA, USA
2067024500
AxionyxFitness@gmail.com